Worn out and Weary

I have just finished a 3 day marathon paint party where a friend and I painted the home of someone who needed our help. Our work day started at 6:00 AM and finished about 10:00 each evening. As I drove home this afternoon I thought, “I feel like when I come home from a mission trip leaving it all on the field.” All I want to do is crawl in a hot bath and go to bed and the sun has not even set yet. Lol

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How many of you feel the same way? You have poured your life out this week for the sake of others and you just feel worn out and wearied. It is a good feeling in some ways because you have given your all, but there is a need for rest and renewal.
So how do you renew when time and money is limited?

• Eat a good meal. Fueling back up on something filling will boost your energy
• Turn off your electronic devices. Give yourself a much needed break. You can return call later.
• Take a hot bath or shower washing away the sweat and grime, but also the things you maybe have worried or been concerned about. Let the water relax you.
• Put on fresh comfy clothes that smell good and make you feel peaceful.
• Spend a few minutes thanking God for all He has allowed you to accomplish and for those who have helped you.
• Take a nap or go to bed. Rest is the be source of renewal.

When the Prophet Elijah was worn out after seeing God do miraculous acts and then being chased by the king and his less than lovely bride, he found himself worn out and weary. He ran to a quiet brook and there the ravens fed him and he closed his weary eyes. When he woke he ate again and slept more. When he finally awoke he was ready to hear God’s voice and join in the ministry again. I tell people sometimes the most spiritual thing you can do is take a nap. I am sure that is why God reminded us to keep the Sabbath, He knew we would need the down time to find new energy. It was also a great reminder who is God and who isn’t. Our frailty is a great opportunity to rest in The Lord.

So I guess I will run now. I have just finished a great meal and … well,,, my bath and bed await.

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